P+R is a powerhouse for muscle strength and skin health. it has 100% whey protein isolate for your muscle and strength building, A blend of collagen building natural extract like aloevera, avocado, sea buckthorn, acai berry and white tea to maintain your skin health and probiotics for your gut health which provides the base for healthy skin, digestion and immune system

Thanks for asking! as we have been waiting to highlight this! We use ONLY and ONLY 100% WHEY PROTEIN ISOLATE all the way from Ireland. Not a mix of concentrate and isolate. Whey Protein Isolate is 90% protein and is almost fat, carbs and lactose free.

Protein is working as building blocks for the body. Protein as the body’s main source for muscle recovery but protein is also used as a rich source of nutrients, used during and after exercise. This helps in the formation of bones and connective tissues that support muscles used when working out, as well as transporting nutrients and waste around the body. Protein can also serve as a source of energy during workouts when carbohydrates and fat stores have been used.

Protein is an essential part of a healthy diet. A lot of people think that protein is only used for muscle growth and repair, however it can provide a lot of other benefits, such as refueling your stores of nutrients and amino acids which have been lost during exercise. Other functions include helping the body’s functions within cells, transferring different elements around the body and providing an alternative fuel to carb and fat stores. Even if muscle gain and growth isn't the key aim to your sport, protein is still an important feature and is needed within every diet.

There is no blood test or another way to measure the amount of collagen in your body, but you can tell when your body doesn't have enough. As you age, your body naturally makes less collagen. The slow-down can start in your mid-to-late 20s. Protect + Repair, helps your body continue making collagen the natural way, without any external supplement. This though not as effective external collagen like Hydrolyzed, Marine, bovine or chicken collagen, does help keeping the suppleness and youthfulness of the skin intact for a few years.

You can drink it with water, mix it with flavored fluids such as milk or coconut water and blend it for a healthy fruit smoothie, or even use it as an ingredient to cook.

That depends on who you ask. The ICMR recommends for an adult person 1 gram per Kg of body weight per day.

No. This is one of the oldest myths related to protein and it still persists today even though studies have concluded otherwise. In fact, new research suggests not enough protein can cause renal issues